Conflict Owner's Manual

117 You can change a conflict pattern with a (surprise) script

Dr. Deborah Sword, with co-host Tyson Bankert Season 5 Episode 117

Conflicts in relationships tend to follow patterns, and conflict patterns get stuck in scripts that are hard to change. The good news, one person (you for example) can take the initiative to change a conflict pattern. It takes time for the old pattern to unstick, and the new script might need fine-tuning. With consistency, you can change an undesirable conflict pattern, even if the other person isn't aware of your effort until you decide to tell them.

Send us a text. We love hearing from you.

Dr. Deborah Sword is a conflict specialist with decades of experience and training to share.

Please subscribe to our podcast, like it, share it, leave comments (we love comments), ask questions and suggest topics you'd like to hear. Thank you for listening.

Podcasts we love

Check out these other fine podcasts recommended by us, not an algorithm.

Disagree better Artwork

Disagree better

Tammy Lenski
KindSight 101 Artwork

KindSight 101

Morgane Michael: Small Act Big Impact
Conflict Skills Artwork

Conflict Skills

Simon Goode